Since 2018, Yoga & Yoga Therapy Center Indore has been dedicated to improving physical health and overall well-being through classical yoga, meditation, pranayama and therapeutic interventions. Under the guidance of Acharya Manish Choubey, we've helped more than 95% of our students meet their wellness goals—and we continue to serve ever more people from all walks of life.
Welcome to Our Center
Therapeutic Yoga
Experience the healing power of yoga therapy, designed to address specific physical and emotional challenges while promoting overall wellness.
Traditional Practice
Learn authentic yoga techniques rooted in ancient wisdom, guided by experienced practitioners who honor the traditional teachings.
Holistic Healing
Embrace a complete approach to wellness that nurtures your body, calms your mind, and nourishes your soul through integrated practices.
Why Choose Our Center
Therapeutic Approach
Our certified yoga therapists provide personalized guidance for healing and wellness, addressing individual needs and conditions.
Natural Harmony
Practice in harmony with nature in our peaceful space designed to reconnect you with the earth's healing energy.
Ancient Wisdom
Learn from traditional yoga teachings passed down through generations, honoring the sacred roots of this healing practice.
What Our Students Say
Real experiences from our yoga community
Google
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Rahul Gallani
★★★★★
2 months ago
Manish Sir is an exceptional yoga teacher whose guidance transforms both body and mind. His deep knowledge, patience, and personalized approach make every session truly enriching. The yoga center itself is a peaceful haven, perfect for rejuvenation and self-discovery. Highly recommended for anyone looking to experience authentic and transformative yoga!
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Ashok Shandliya
★★★★★
2 years ago
Manish Choube is a very talented and dedicated yoga instructor, helped many including me. I wish him all the very best. Perfect place to be at Indore. Ashok Shandilya, former World Billiards Champion and Arjuna Awardee.
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Mahendra Dhaketa
★★★★
a year ago
I had pain in my knee. I consulted a doctor and he suggested surgery. My friend told me about Manish ji and I have been taking therapy from him for the last 15 days. Since then I am feeling much better.
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Dolly Demla
★★★★★
2 months ago
Practicing yoga under Manish Sir’s guidance has been a truly enriching experience. His expertise, calm demeanor, and personalized attention make each session both effective and enjoyable. The yoga center itself has a welcoming and peaceful atmosphere, making it the ideal place to unwind and grow on your yoga journey. Highly recommended!
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Shailendra Patel
★★★★★
a week ago
I'm suffering from back pain for the last year... after taking sessions with Manish ji, I'm feeling much better within a week. I highly recommend this center for Yoga and Therapy.
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Anamika Agnihotri
★★★★★
4 months ago
I have been taking his yoga classes for a year now. It is a great place for anybody who wants to learn Yoga. It is also a great place for therapy.
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Monika Kumar
★★★★★
a year ago
He is an excellent therapist, as he holds authentic knowledge in his subject. I wish he helps more and more people to revive their strengths and overcome their weaknesses. I wish him success for all his future endeavors.
Our Story
Mission & Vision
Holistic Health: Promote holistic health and inner balance using time-tested yogic practices
Personalized Approach: Offer personalized sessions that adapt to each student's needs—whether they're beginners or experienced practitioners
Community Growth: Foster a supportive community where body, mind and spirit can grow in harmony
What We Offer
All programs are tailored to your unique needs, helping you move safely, breathe more deeply, and feel more centered.
Group & Private Classes
- Hatha Yoga
- Vinyasa Flow
- Therapeutic Yoga
- Yoga with Chiropractic & Physio Therapy
Specialized Programs
- Pre- and post-natal conditioning
- Alignment-focused asana workshops
- Meditation & kriya sessions
- Pranayama mastery
Yoga Therapy for Common Ailments
- Musculoskeletal: knee pain, frozen shoulder, slipped disc, spondylitis
- Neurological & stress-related: migraine, insomnia, depression
- Respiratory & systemic: asthma, sinus, PCOD, ankle pain
200 Hours Teachers Training Course
- Certification Course : Your first step towards being a yoga teacher
- You will learn the tools to master your physical, mental and spiritual well-being. You will see a marked improvement in your life, relationships and work.
- A new career avenue opens up for you where you can pass on the knowledge to others and facilitate their wellness journeys. The art of Yoga is something you can teach anywhere, no matter where you are.
300 Hours Teachers Training Course
- Advanced Certification Course: for a more professional dive into yoga teachers training
- Prequisite: 200 Hours Teachers Training Course
- Gain additional knowledge about yoga and become a well rounded professional.
90 Day Yoga Therapy Course
- Provides an in-depth understanding of yoga as a therapeutic practice, focusing on its application for various physical and mental health conditions
- Beyond professional training, the yoga therapy course emphasize personal growth and the development of a yogic lifestyle.
- Learn to apply yoga practices like asanas (postures), pranayama (breathwork), and meditation to address various conditions such as stress, anxiety, back pain, and digestive issues.
Our Founder & Instructor
Acharya Manish Choubey
Brings over Eight years of teaching and therapeutic experience with comprehensive certifications from the most prestigeous instututes like The Yoga Institute, Parmanand Institute and AYUSH, Ministry of India
Find the complete list here
Find the complete list here
- Yoga Trainer Certification (Parmanand Institute, 2018)
- Yoga Therapy Certification (Parmanand Institute, 2018)
- 21-Day Better Living Course (The Yoga Institute, 2022)
- Mastery in Splits & Back-bending Asana Anatomy (Shivom Yoga Academy, 2022)
- Advanced Teachers' Training (900 hrs, The Yoga Institute, 2023)
- Yoga Teacher & Evaluator Certification (AYUSH, Ministry of India, 2023)
- Master Diploma in Chiropractic Techniques (Acupressure/Acupuncture & Alternative Medicine Institute, 2025)
Guruji with Dr. Hansa Ji Yogendra
Ready to Begin?
Take the first step towards healing and transformation. Experience the power of yoga therapy today.
Book Your First Class